MOVE. BREATH. CONNECT
Being a yogi & barre addict, you will often find Lauren in the studio teaching or sweating herself! She loves connecting with new and familiar faces, so be sure to send her a message, find her on social media and definitely connect with her via her blog. For more information on where you can take one of her classes, scroll down below to see her home studios' locations. She is a Lululemon Brand Ambassador, so you can sometimes find her teaching complimentary classes in her local store as well (and usually rocking their gear).